Tips For Staying Healthy During Flu Season – The season of giving is upon us, but we’re not just talking about the holidays. It is also the season for highly contagious colds and flu. Flu usually peaks between December and February, according to the Centers for Disease Control and Prevention. Focus on spreading joy, not germs. Learn the difference between cold and flu symptoms and how you can avoid getting sick this winter.
Colds and flu are viral infections that cannot be treated with antibiotics. Colds are usually more severe than the flu. Learn the signs to distinguish between the two.
Tips For Staying Healthy During Flu Season
Your first and most important defense against the flu is getting vaccinated this year. Visit a flu shot provider to get a flu shot or nasal spray. Learn the facts about flu shots and how important it is to get rid of them.
Tips For Staying Healthy During Cold & Flu Season By Caringvillage
The following preventative steps include stopping the virus before it enters the body. Follow these tips to reduce your chances of getting sick:
Viruses are transmitted through the air and through contact, so it is difficult to completely prevent them from entering the body. People can spread the flu before they experience the first symptoms. That’s why vaccination is so important.
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Tips For Staying Healthy During Flu Season
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Our children are generally healthy. You rarely get the flu, and when you do get sick it’s usually a mild cold. But this fall my twin girls started kindergarten and have been battling the virus ever since. The last two months have been very bad for us. Of course, all five of us got sick in turns, and after a few weeks of getting better, her husband and daughter got sick again. The holidays are just around the corner.
To stay healthy through the rest of cold and flu season, I’m increasing my vitamin C intake by adding more orange juice, fruits, and vitamins to my diet. I also disinfect my house and phone frequently with disinfectant wipes to make sure I keep those nasty germs at bay. To be honest, I don’t know if I have the flu this year. We all got them last year and they didn’t help (we all got the flu), so this year we can skip it and focus on natural flu prevention.
Best-selling author Elizabeth Pantley has written a helpful e-book for parents, The Parent’s Guide to Flu Season. I highly recommend seeing it if you get a chance. It explains how to tell the difference between a cold and the flu, as well as some helpful tips on how to prevent flu in your home this year.
Staying Healthy During Cold & Flu Season
While all of these tips are important, I believe that washing your hands and disinfecting your home is key to killing germs that can cause the flu. It is also important to teach children how to be proactive in preventing the flu, such as how to wash their hands. It’s no fun when you’re sick, so I hope you’re staying healthy for the rest of the cold and flu season!
Previous Home Holiday Sweepstakes Next Holiday Shop at #NSXmas OshKosh B’gosh + 25% Off Coupon As the holidays and colder weather approaches, we want to make sure our team and families are taking every step to stay healthy. We’re sharing some tips to keep you, your family, and others healthy and safe this holiday season and beyond.
4. Avoid close contact with sick people. Keep a distance of 6 feet from others in public.
Keeping our team and family safe starts at home. Screening students for symptoms each day before they arrive on campus can help keep the campus community safe. If someone in your household tests positive for COVID-19 or your child has symptoms, keep students home and notify the school.
How To Stay Healthy During Flu Season
People with COVID-19 have reported a variety of symptoms. Symptoms may appear 2-14 days after exposure to the virus. People with the following symptoms may have COVID-19:
6. When you cough or sneeze, cover it with a tissue, even if you wear a mask, and throw the tissue in the trash immediately. Don’t forget to clean or wash your hands afterwards.
Although the flu shot does not protect against the coronavirus, the flu weakens your immune system and increases your vulnerability to the coronavirus.
The Pfizer-BioNTech COVID-19 vaccine, previously approved for use in children 12 years and older, has been approved by the US Food and Drug Administration (FDA) for use in children 5 and older. Vaccination options can be found in your area at /back2school2021/health-safety-information!
Seven Tips For Staying Healthy During The Holidays [infographic]
9. Take a break! Getting enough sleep can boost your immune system and make it better prepared to fight off germs.
10. Get tested if you have been in contact with someone who has symptoms of COVID-19 or has tested positive for COVID-19.
How do I know if I should pass the test? Check out the Centers for Disease Control and Prevention’s (CDC) recommendations for who to get tested, including:
Together, we can keep our campuses and communities healthy and safe this season. You can learn more about COVID-19 and additional recommendations by visiting the CDC website.
Tips For Staying Healthy & Avoiding Contagious Respiratory Illnesses ( Influenza, Covid 19, Cold Etc.)
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Sick With The Flu: When To Go To The Er [infographic]
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About Influenza Influenza is an infectious respiratory disease caused by the influenza A and influenza B viruses. Each year, several strains of seasonal flu hospitalize approximately 12,000 Canadians and kill 3,500.
Understanding Immune Defenses Exposure to a virus creates immunity to the virus. This effect can occur in one of two ways. When you have an illness or a specific flu shot. The exposure prompts the body to produce antibodies that recognize and fight certain strains of the virus.
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What is Grip Drift? Flu drift, also known as viral drift, refers to the gradual emergence of small genetic changes that occur as the virus multiplies over time. Usually, the evolving virus is similar enough to the old one that the immune system can continue to recognize and protect it. It is called protection from the cross.
As the virus develops, the immune system may become unrecognizable and the developing antibodies will not protect against the virus. That’s why the flu strains used in seasonal vaccines are reviewed every year, and new formulations are developed to keep up with evolving viruses.
Developing a vaccine based on a new strain of influenza is a global effort! For more than half a century, the World Health Organization (WHO) Global Influenza Surveillance and Response System (GISRS) has monitored human influenza viruses. The network, which consists of 142 national influenza centers in 113 countries, works in real time to understand which strains of the flu virus are infecting people, how those strains are spreading, and how effective previous vaccinations have been.
Based on this information, scientists from six WHO partner centres, including the US centre,
Tips To Stay Healthy This Winter And Guard Against Colds And Flu
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